Tag: Energy drinks caffeine

According to the Center for Science in the Public Interest, a standard 16 oz can of Monster Energy contains 160 mg of caffeine, while a smaller 8.4 oz can of Red Bull has 80 mg. While the difference per can is clear, the real story lies in the serving size and how your body processes the caffeine and other ingredients.

According to product listings and brand information, the Alani 8 oz Mini Energy cans contain 100mg of caffeine, which is exactly half the amount found in their standard 12 oz size. This lower-dose version of the popular energy drink provides a convenient option for those who prefer a smaller, more moderate energy boost.