Tag: Energy drinks vs soda

According to research published in the *Journal of the American Heart Association*, energy drinks like Red Bull can cause more negative cardiovascular effects than sodas like Coke. So, is Red Bull more unhealthy than Coke? While both are sugar-filled beverages, the combination of high caffeine and other added stimulants in Red Bull presents unique and potentially more severe risks.

According to the CDC, sugar-sweetened beverages are the largest source of added sugars in the American diet, contributing to obesity, diabetes, and heart disease. Understanding which is healthier, energy drinks or soda, requires looking beyond just the caffeine and considering the sugar, artificial additives, and overall nutritional impact of each beverage.

According to the National Center for Complementary and Integrative Health, energy drinks often contain significantly more caffeine than soda. While both can be carbonated and sweetened, the core question, "Are energy drinks considered soda?", reveals a crucial misunderstanding about their ingredients, function, and potential health effects.

According to product facts from PepsiCo, a standard 12-ounce can of regular Mountain Dew Baja Blast contains 59 mg of caffeine. The answer to how much caffeine is in 1 can of Baja Blast, however, depends heavily on which specific product version you're drinking, as Mountain Dew also offers zero-sugar and energy variants with different caffeine levels.

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the leading source of added sugars in the American diet, contributing significantly to a range of health problems. This article explores what is the world's most unhealthy drink by examining the common and hidden health risks of popular beverages.

With its citrusy taste and high caffeine content, many have long considered the classic Mountain Dew soda to be an energy drink in its own right. However, PepsiCo has explicitly marketed and sold several dedicated energy drink lines under the MTN Dew brand over the years, clearly answering the question: does MTN Dew have an energy drink?.

Studies have linked both energy drinks and soda to adverse health effects, but their ingredients differ in problematic ways. This article explores which is better for you, energy drinks or soda, by comparing their nutritional profiles and health impacts to find the lesser of two evils.

According to the Centers for Disease Control and Prevention (CDC), both energy drinks and sodas are classified as sugar-sweetened beverages, which are linked to numerous health problems. The perception that one is better than the other persists, but are energy drinks healthier than sodas? A closer look at their ingredients and effects on the body provides a clear answer.

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the leading source of added sugars in the American diet. In the ongoing debate over which beverage is worse for your health, are soda or energy drinks healthier? The answer is more complex than it appears, as both carry significant risks.