Are MiO energy drops good for you?
                                
                                
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                                    5 min read                                
                            
                                According to the FDA, many of the ingredients found in MiO water enhancers are generally recognized as safe, but their effects depend heavily on consumption habits. So, are MiO energy drops good for you? The answer is nuanced, weighing the convenience and low-calorie appeal against the potential risks of artificial ingredients and excessive caffeine.