Tag: Energy foods for kids

Did you know that children are more active than adults and need up to 65% of their total energy from carbohydrates? Discover what are energy giving foods for Class 3 students to help them stay active, focused, and healthy throughout their busy school days.

Food is the fuel that powers a child’s body for every activity, from running and playing to thinking and learning. For a second grader with a busy schedule, getting the right kind of fuel is essential for maintaining consistent energy throughout the school day and beyond.