Tag: Energy gel benefits

Inspired by the Tarahumara Indian tribe and their ancient fueling methods, Huma gels were created to provide endurance athletes with natural, real-food fuel. The benefits of Huma gels include a formula made with simple, digestible ingredients, providing a steady energy source that helps prevent stomach distress.

Athletes engaged in endurance sports typically exhaust their muscle glycogen stores after about 90 minutes of intense exercise. Replenishing this vital fuel is where the benefits of HIGH5 gel come into play, providing a fast and effective carbohydrate boost to sustain performance during long training sessions and races.