Tag: Energy increase

According to the National Institutes of Health, many people do not meet their nutritional needs from diet alone, and a multivitamin can help fill those gaps. Multilem multivitamins are formulated to provide essential vitamins and minerals to support your body's daily functions and promote better health.

While some individuals may feel a slight boost within a few days, research suggests that it typically takes up to eight weeks to experience the full energy-boosting effects of CoQ10 supplementation. This delay is due to the time required for CoQ10 levels to accumulate in the body's cells and tissues, particularly the mitochondria, where it is used to produce energy.