Is Energy on a Label Calories? Understanding Nutritional Labels
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4 min read
According to the National Health Service (NHS), most pre-packed foods feature a nutrition information label that includes both kilojoules (kJ) and kilocalories (kcal), typically referred to as 'calories'. This means that when you see 'Energy' listed on a food label, the number represents the calorie count, often alongside its kilojoule equivalent.