Tag: Energy level

While many assume energy drinks always pack the biggest punch, a Dutch Bros Rebel energy drink contains 80mg of caffeine per an 8.4 oz can, a moderate amount compared to some of the coffee options. However, the caffeine content varies significantly depending on the specific Dutch Bros coffee drink and size chosen.

For most adults, the long-term stability of body weight is the most practical indicator of appropriate energy intake, reflecting a consistent balance between calories consumed and energy expended over time. However, this simple metric is complemented by a host of other physical and mental signs that signal whether your body is properly fueled.