Tag: Energy rush

While the answer is not a simple yes or no, the caffeine content in 4C packets varies dramatically based on the specific product line, with some varieties like the Energy Rush containing up to 200mg of caffeine per stick, while many fruit and lemonade mixes contain none. This variability means consumers must check the packaging of each product.

According to 4C Foods, their Energy Rush drink mix delivers a potent kick with zero sugar and only 15 calories per packet. To understand this boost, it’s essential to know exactly what are the ingredients in Energy Rush, focusing on its core energizing compounds, electrolytes, and flavorings.

Emergency department visits related to energy drinks have increased, particularly among young adults. This raises the question: Is an energy rush bad for you, and what are the actual effects on health?

According to product packaging and ingredient lists, yes, Energy Rush contains caffeine. This popular energy drink mix, often sold in single-serve packets, explicitly lists caffeine as a key ingredient alongside taurine and B vitamins to deliver its promised energy boost.