Tag: Energy seltzer

According to the official manufacturer and product listings, a 12 fl oz can of Tru Energy Sparkling Water contains 100 mg of caffeine. This natural caffeine is sourced from green tea extract and is also found in the brand's Focus seltzer and Energy Shot products.

According to the Yerbaé company, its energy drinks and seltzers are made with only seven or eight total ingredients, unlike many traditional energy drinks that contain long lists of artificial additives. This focus on a concise, plant-based formula defines what are the main ingredients in Yerbaé and sets it apart in the energy beverage market.

Yerbaé drinks, known for their plant-based energy, have varying caffeine levels. A 16oz can may contain a robust 160mg of caffeine, mainly from yerba mate. The exact amount of caffeine in Yerbaé drinks differs by product line and can size.

The average healthy adult can safely consume up to 400 milligrams of caffeine per day, according to the Food and Drug Administration. Seltzer energy drinks typically contain between 80 to 100 milligrams of caffeine per 12-ounce can, though specific amounts can vary significantly by brand and formulation. This means that for many, a single serving falls well within a moderate daily intake.