Tag: Energy shot risks

According to the National Institutes of Health, over 30% of adolescents and young adults consume energy drinks regularly, and energy shots function as a concentrated form to deliver a quick burst of stimulants. This compact format is designed to combat fatigue, increase alertness, and improve cognitive performance, but their powerful effects come with important considerations.

According to the FDA, at least 90 adverse event reports mentioning 5-hour ENERGY were filed between 2009 and 2012, highlighting serious health issues associated with its consumption. This raises serious questions about what makes 5-hour ENERGY so bad for your health, despite its convenient, sugar-free marketing.