Tag: Energy teas

According to the official Tea2go FAQ, the standard TeaN'ergy energy drink contains 100mg of caffeine. Understanding how much caffeine is in Tea2go energy teas is key to managing your daily intake and achieving your desired energy boost.

According to health experts, many brightly-colored, trendy energy teas are actually supplement cocktails, more akin to energy drinks than traditional tea. So, are energy teas good for you? The reality is complex, and the answer depends heavily on the specific ingredients and your individual health, requiring a critical look beyond the marketing claims.

According to the FDA, healthy adults should consume no more than 400 mg of caffeine per day. Many 'energy teas' often contain high levels of caffeine and other stimulants, though the exact amount can vary dramatically based on the type of tea and its ingredients.

A loaded energy tea can contain as little as 10-60 calories, but this depends heavily on the ingredients, especially added sugars and syrups. For those focused on a nutritious diet, the question, 'Do energy teas have a lot of calories?' is a vital one that requires a close look at the ingredients list.