What Do They Put in Energy Teas? The Ingredients You Should Know
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Loaded teas, often sold in small town nutrition clubs, are potent, colorful beverages that have gained viral popularity on social media platforms like Instagram and TikTok. While marketed as healthy, low-calorie energy boosters, their formulations can be complex and are not always transparent.