How does food energy change when it is used to do work?
                                
                                
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                                    4 min read                                
                            
                                The human body is only about 25% efficient at converting the chemical energy from food into useful work, with the rest being lost as heat. This transformation is a complex biological process that fundamentally changes food energy when it is used to do work, involving several stages of conversion from large molecules into the cellular fuel known as ATP.