What is the healthiest alternative to caffeine?
•
3 min read
According to a 2024 study, many coffee drinkers experience negative side effects like anxiety, insomnia, and digestive issues due to caffeine. This growing awareness is prompting more people to ask: what is the healthiest alternative to caffeine? The good news is that numerous beverages and dietary choices offer sustained energy and robust health benefits without the drawbacks of high caffeine intake.
