Tag: English breakfast tea caffeine

According to the USDA, an average 8-ounce cup of brewed coffee contains approximately 95 mg of caffeine, while the same amount of black tea contains about 47 mg. This means that, on average, a standard cup of English breakfast tea does have less caffeine than coffee, but the final content can vary widely depending on several factors.

According to the FDA, most healthy adults can safely consume up to 400 milligrams of caffeine per day. Understanding how much caffeine is in English breakfast tea vs coffee vs green tea can help you manage your daily intake and choose the best beverage for your energy needs.