Tag: Enhanced digestion

Soaking nuts is an age-old tradition in many cultures, and modern nutritional science affirms its benefits. This simple preparatory step can make almonds and walnuts easier to digest, improve the absorption of their key nutrients, and enhance their flavor and texture.

Soaking walnuts can significantly improve their nutritional value and make them easier to digest. While raw walnuts are already nutrient-dense, asking **what happens when you soak walnuts?** reveals a simple yet powerful technique to unlock their full potential by neutralizing naturally occurring compounds.