Is Chicken High in Phosphate? What a Nutrition Diet Reveals
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4 min read
A 3.5-ounce serving of roasted chicken contains around 230 mg of natural phosphorus, a mineral often referred to as phosphate when in the body. While this amount is a significant contribution to your daily needs, the critical question for many on a controlled nutrition diet is whether chicken is high in phosphate, particularly when it comes to processed varieties.
