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Tag: Enlarged thyroid

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What should you eat if you have an enlarged thyroid gland?

5 min read
Worldwide, iodine deficiency is the most common cause of an enlarged thyroid gland, also known as goiter. How you should adjust your diet, including what you should eat if you have an enlarged thyroid gland, depends heavily on whether your thyroid function is underactive (hypothyroidism) or overactive (hyperthyroidism).

The Key Mineral: What vitamin deficiency causes an enlarged thyroid gland?

5 min read
Worldwide, iodine deficiency affects an estimated 2.2 billion people and remains the most common cause of an enlarged thyroid gland, a condition known as goiter. While the keyword asks what vitamin deficiency causes an enlarged thyroid gland, the primary culprit is actually a mineral deficiency, not a vitamin. This nutritional guide clarifies the mineral's critical role and explores other dietary factors influencing thyroid health.