Tag: Eno

Research indicates that while Eno provides rapid relief for occasional indigestion, its regular or frequent use in cooking can potentially harm your gut health over time. So, is adding Eno in food good for health or is it a shortcut with unforeseen risks?

Fruit salt, historically sold for a variety of ailments, is an effervescent compound made primarily from sodium bicarbonate and organic acids like citric or tartaric acid. This guide explains exactly what is fruit salt, how it works to provide fast-acting relief, and its other applications beyond just digestion.

An estimated 40% of the world's population suffers from indigestion at some point, making fast-acting remedies like fruit salt a common solution for discomfort and stomach issues. This effervescent powder can provide rapid relief by neutralizing excess stomach acid.

While the popular fruit salt brand Eno is reportedly composed of about 60% sodium bicarbonate, this does not mean it is interchangeable with pure baking soda. The critical difference lies in the additional ingredients that make fruit salt an instant effervescent antacid, unlike baking soda which needs another acidic component to react.

Contrary to what many people assume, some standard ENO Fruit Salt products contain no added sugar, with specific versions explicitly marketed as sugar-free. This detailed guide examines the precise sugar content of different ENO products by analyzing ingredient labels and nutritional information to give consumers clear answers.

According to product specifications from retailers like PharmEasy and BigBasket, the standard ENO Fruit Salt Regular powder is formulated without sugar, making it a suitable option for diabetics. However, the presence of sweeteners in certain flavored variants raises questions about sugar content across the product line.