Tag: Enriched

According to the CDC, the mandatory fortification of cereal grains with folic acid has significantly reduced the occurrence of neural tube defects. This crucial B vitamin, however, is not always labeled as "folic acid" and can be identified by a few different names.

Yellow maize contains carotenoids like beta-carotene, a precursor to Vitamin A, while white maize has very minimal amounts. Knowing what vitamins are in a maize meal depends heavily on how it is processed and whether it has been fortified.

Globally, millions of people choose dairy alternatives like rice milk for reasons such as allergies or dietary preferences. When you buy a commercial carton from the store, the rice milk is almost always fortified with additional vitamins and minerals, rather than being enriched.

Over 99% of naturally occurring uranium is the isotope uranium-238, yet the term "enriched" refers to increasing the percentage of the rarer, more fissile isotope uranium-235 for nuclear applications. The seemingly simple word "enriched" is used across a diverse range of fields, each with a unique meaning that depends entirely on its context.

Mandatory folic acid fortification of grain products has been one of the most successful public health interventions, significantly reducing the prevalence of neural tube defects since its widespread implementation. So, **is there folic acid in grains**? Yes, but mostly due to deliberate fortification, not natural presence.