Tag: Ensaymada calories

According to various recipe and nutrition data sources, a single piece of Queso de Bola Ensaymada can contain between 290 to over 380 calories, depending on size, ingredients, and preparation. This rich Filipino pastry, celebrated for its soft brioche, creamy topping, and savory-sweet cheese, packs a significant caloric punch.

According to nutritional data from various sources, the number of calories in a single Ensaymada can range from approximately 160 to over 400, depending on its size and ingredients. This significant variation means a definitive answer to "how many calories does one Ensaymada have?" is complicated, as factors like brand, toppings, and preparation style play a crucial role.