Tag: Ensure daily

According to Ensure's website, one serving of Ensure Original provides 240 nutritious calories and 8 grams of high-quality protein to deliver complete, balanced nutrition. But is one Ensure a day good for you, and should you be drinking it as a daily habit? The answer depends heavily on your individual health needs, dietary habits, and fitness goals.

According to a survey of consumers over 50, a significant portion who drank one Ensure Max Protein shake daily for 14 days reported feeling more energy. This leads many to wonder, is it okay to drink Ensure Max Protein every day to sustain this benefit, or are there important considerations for daily use?