Tag: Ensure milk

Research indicates that adults can lose up to 8% of their muscle mass every decade after age 40, a condition known as sarcopenia. To help mitigate this decline, specific Ensure milk products are formulated with HMB, a powerful ingredient designed to support muscle health.

According to a Harvard Health blog review, the vast majority of people can get all the nutrition they need from a balanced diet, suggesting that nutritional supplements like Ensure are not necessary for healthy individuals. This raises the important question of **who should not drink Ensure milk**, as for some, it may pose health risks rather than provide benefits.