Tag: Ensure plus risks

While nutritional shakes like Ensure Plus are designed to supplement dietary needs, excessive intake can lead to adverse health effects. Most health professionals and manufacturers recommend limiting consumption to just one or two servings per day, as it is not intended to be a complete meal replacement.

According to Ensure's own FAQ, consuming 1-2 servings daily is generally safe for adults, but what happens if I drink Ensure Plus every day, particularly in larger quantities or for long periods? While it's designed to provide balanced nutrition for recovery and weight management, potential side effects and long-term implications must be considered.