Tag: Ensure pros and cons

According to a survey of consumers over 50, a significant portion who drank one Ensure Max Protein shake daily for 14 days reported feeling more energy. This leads many to wonder, is it okay to drink Ensure Max Protein every day to sustain this benefit, or are there important considerations for daily use?

Ensure has been a widely used nutritional supplement for over 50 years, often recommended by healthcare professionals to fill dietary gaps. This has led many to wonder: is Ensure milk good or bad for your health? The answer is nuanced and depends heavily on individual health needs and dietary goals.

According to user reports, some individuals consuming Ensure and Boost shakes have experienced side effects such as constipation, nausea, and flatulence, which often subside with consistent use. While Ensure is generally a safe and effective nutritional supplement, it is crucial to understand the potential side effects of Ensure drinks before incorporating them into your diet.