Tag: Enterococcus

According to scientific studies, approximately 50% of the body's dopamine is produced within the gut. This discovery has driven intensive research into what probiotics produce dopamine and how these microbial inhabitants influence our mood and neurological function through the intricate gut-brain axis.

While some strains of Enterococcus have potential probiotic benefits, this genus also includes opportunistic pathogens, and their safety for use in food is a controversial topic for regulatory bodies. This complexity means the question of what foods increase Enterococcus is not straightforward and requires careful consideration of the potential risks.

While most *Enterococcus* species are harmless commensals in the gut, these resilient bacteria are widely distributed in the environment and are found in numerous food products. This ubiquity leads to the important question: **what food is *Enterococcus* found in?**.