Tag: Environmental copper

Approximately half of the copper consumed in the diet is absorbed by the gastrointestinal tract. But how does copper get into my body and what happens once it enters the system, where it is used for vital functions and then excreted?

While the body requires copper as an essential mineral for numerous physiological functions, excessive intake can lead to serious health issues, including liver and kidney damage. Maintaining a delicate balance is key to harnessing its benefits without succumbing to its toxic effects.