Tag: Environmental impact of milk

According to a 2018 study, dairy milk production uses significantly more water and land than plant-based milk alternatives, highlighting a major point of contention. Choosing what is the least harmful milk is a complex decision that depends on individual health needs, dietary restrictions, and ethical concerns regarding environmental impact. This article explores a holistic view to help you make an informed choice.

Globally, an estimated 65-70% of the population experiences lactose malabsorption, contributing to why milk is not considered as an ideal food for a significant portion of humanity. While often praised for its nutrients, milk has many aspects that challenge its universal suitability as a health food, prompting a deeper look into its nutritional, ethical, and environmental profile.