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Tag: Enzyme preservation

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How to Heat Honey Without Losing Nutrients

5 min read
Raw honey contains natural enzymes, antioxidants, and anti-inflammatory properties that are highly sensitive to heat. Understanding how to heat honey without losing nutrients is crucial for preserving its full health benefits, which are often diminished by conventional high-temperature processing. This article provides practical methods to gently liquefy crystallized honey or warm it for use, ensuring its nutritional integrity remains intact.