Tag: Enzyme side effects

According to health experts, for most healthy individuals, regular long-term use of over-the-counter digestive enzymes is not necessary and could potentially suppress the body's natural enzyme production. This raises a key question for many people: *how long is too long to take digestive enzymes*?

While digestive enzyme supplements are generally considered safe for most people, some may experience adverse effects, with gastrointestinal discomfort being the most frequently reported issue. Understanding the potential side effects of taking enzymes is crucial for safely managing your digestive health or other health conditions.

Overproduction of the digestive enzyme lipase or excessive supplementation can lead to a variety of unwanted side effects, such as gastrointestinal distress. While lipase is critical for fat breakdown, understanding its potential disadvantages is essential for both medical and industrial applications.