Tag: Enzymes in milk

Raw milk is a complex, nutrient-rich food that has long been a staple of the human diet in many cultures. It is unprocessed and naturally contains a wide variety of essential components, including proteins, healthy fats, vitamins, and minerals that are crucial for development and health.

While pasteurization is a critical process that has been widely credited with virtually eliminating milk-borne illnesses, a swirling debate exists over its potential downsides. This article examines what are the negatives of pasteurized milk, differentiating real concerns about minor changes from common myths to provide a balanced and fact-based perspective on its effects.