Does Peanut Butter Have EPA? The Truth About Omega-3s
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6 min read
According to the National Institutes of Health, the three main omega-3 fatty acids are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). This leads many to question: does peanut butter have EPA? A crucial distinction exists between the types of omega-3s found in different food sources.
