Understanding the Benefits: Can I eat EPAP porridge while breastfeeding?
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4 min read
During lactation, a mother's nutritional needs increase significantly to support both her own recovery and her baby's growth. This leads many mothers to question whether specific foods, such as **Can I eat EPAP porridge while breastfeeding?**, are a beneficial part of their diet. EPAP, a popular fortified cereal, is often recommended for its nutrient-rich profile during this critical postpartum period.
