Does Epazote Give You Diarrhea? Understanding the Risks and Safe Use
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4 min read
Overconsumption of epazote, or its concentrated oil, can lead to severe side effects including nausea, vomiting, and diarrhea due to a toxic compound called ascaridole. This herb, traditionally used in small quantities in Mexican cuisine to reduce gas and enhance flavor, must be handled with care to prevent adverse reactions.
