How to prepare ephedra tea? Understanding the dangers and safer alternatives
•
3 min read
The U.S. Food and Drug Administration (FDA) banned dietary supplements containing ephedrine alkaloids from *Ephedra sinica* in 2004 due to severe health risks. While historically used, it's critical to understand the dangers before learning how to prepare ephedra tea using the illegal Ma Huang species and instead explore safe alternatives like Mormon Tea.
