Tag: Epilepsy and rosemary

The US Food and Drug Administration (FDA) has labeled rosemary extracts as 'Generally Recognized as Safe' (GRAS) for low doses, but this safety profile changes significantly depending on the form and concentration. Certain populations and specific uses require significant caution.

While rosemary is a common and flavorful culinary herb, a 2001 study showed that concentrated rosemary extract can decrease nonheme-iron absorption. However, its potent essential oil and medicinal amounts are not suitable for everyone and carry significant health risks. Understanding who should avoid rosemary is crucial for safe use and to prevent adverse side effects.