Tag: Epiphyseal plates

Research indicates that human height is predominantly determined by genetics, accounting for 60-80% of an individual's final stature. The question of whether Chlorella Growth Factor (CGF) can make you taller is often debated, especially in the wellness community where CGF is marketed for its growth-promoting properties.

Studies show that severe vitamin A deficiency in children can lead to stunted growth, particularly in developing nations. However, the idea that simply taking extra vitamin A can significantly increase height for those who are not deficient is a common misconception. This article explores the precise role vitamin A plays in bone development and distinguishes it from the dominant factors influencing a person's final height.