Tag: Epsom salt benefits

A 2014 study highlighted the benefits of magnesium absorption through the skin. However, the key to unlocking the right benefits lies in understanding the significant differences between Epsom salt and Himalayan salt, two of the most popular options in the wellness world.

While often called a 'salt,' Epsom salt is actually a naturally occurring pure mineral compound of magnesium sulfate. Though it lacks a direct, traditional Nepali name, it is a readily available product in the country, known by its chemical name.

While the effectiveness of salt for pain relief depends heavily on the type and application, ancient Egyptians used salt to treat infected wounds over 3,000 years ago. So, does salt reduce pain in modern contexts? The answer is nuanced, involving different types of salt and methods of application, with scientific evidence supporting some uses more than others.