Which is Better, Equal or Splenda? A Comprehensive Comparison
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4 min read
According to the National Institutes of Health, artificial sweeteners like Equal and Splenda are used widely as sugar substitutes to help reduce calorie and sugar intake. The choice between them, however, depends on key differences in their chemical makeup, taste profile, and uses. For consumers, understanding these distinctions is crucial for making an informed decision that aligns with their dietary goals and health considerations.
