Tag: Equilibrium

The notion of a "balance of nature" stretches back over two millennia to the ancient Greeks and was not invented by a single person, but rather evolved through the contributions of many thinkers over centuries. The idea itself has undergone dramatic shifts in interpretation, challenging the simple concept of a static equilibrium.

Approximately 70% of an adult's body weight is water, and maintaining the correct fluid balance is a primary example of homeostasis. Understanding **what is the body maintaining equilibrium**—a constant, stable internal state—is fundamental to grasping how nutrition and diet influence every physiological process, from energy regulation to immunity.