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Tag: Eric edmeades

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What is a WildFit Diet Plan? The Ultimate Guide

5 min read
Over 90% of individuals who complete the WildFit program successfully finish it, setting it apart from many other health programs. This success is rooted in the powerful principles that underpin the WildFit diet plan, an approach that focuses on creating permanent, healthy changes rather than relying on short-term fixes.

How much does the WildFit program cost?

4 min read
Based on recent updates, the WildFit program is no longer a standalone purchase but is now included with a Mindvalley membership. This shift means the answer to "How much does the WildFit program cost?" depends on the Mindvalley subscription model, unlike previous independent offerings.

Is WildFit the Same as Keto? A Detailed Comparison

4 min read
According to Mindvalley, the average American gains 3 lbs for every diet program they try. This trend suggests that traditional diets, like keto, often fail due to their restrictive nature, leading many to question if newer programs like WildFit offer a more sustainable path. The core difference lies not in strict rules, but in WildFit's focus on behavioral psychology and long-term habit change, unlike the rigid, fat-focused protocol of a ketogenic diet.