The Dual Nature of Chromium: What is Chromium and Why is it Bad?
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5 min read
Trivalent chromium (Cr III) is an essential trace mineral that assists the body with metabolic functions, including the action of insulin. However, to fully grasp what is chromium and why is it bad, one must understand its starkly different forms and the serious health risks associated with the toxic, industrially-produced hexavalent type.
