Tag: Eriobotrya japonica

Recent research and tradition both confirm that loquat leaves are naturally and entirely free of caffeine. The leaves of the *Eriobotrya japonica* tree have long been used in Chinese and Japanese medicine to create a soothing herbal tea, which is celebrated for its health properties rather than for any stimulating effects.

Traditionally, loquat leaves and fruit have been used in medicine, but research shows that loquat seeds contain cyanogenic glycosides, which are toxic when ingested raw. Understanding the potential benefits of loquat seeds requires distinguishing between the toxic raw form and properly processed, detoxified extracts used in scientific studies.

With approximately 47 calories per 100 grams, loquats are a low-calorie fruit, making them a nutritious addition to any diet. Beyond just being a tasty snack, many wonder: do loquats have any nutritional value, and what health benefits do they offer?