Is Kefir Good for Erosive Gastritis? A Probiotic Approach to Gut Health
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5 min read
The gut is home to trillions of microorganisms, and balancing this microbiome can play a significant role in digestive health. For those suffering from erosive gastritis, a condition where the stomach lining is damaged and inflamed, the question, **is kefir good for erosive gastritis?**, is a common one, as this fermented food is known for its probiotic benefits but also has a tart, acidic nature.