Does Your Body Absorb Erythritol? An In-Depth Look
                                
                                
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                                    4 min read                                
                            
                                Over 90% of ingested erythritol is rapidly absorbed into the bloodstream through the small intestine, a key metabolic difference that sets it apart from other sugar alcohols. This unique absorption pattern largely explains why it contributes minimal calories and is generally well-tolerated by the digestive system.