What Gum Has No Carbs? A Guide to Zero-Carb Chewing Gum
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4 min read
Chewing gum can freshen your breath and satisfy a craving, but for those on a keto or low-carb diet, the carb content is a major concern. Fortunately, several brands have perfected a recipe for chewing gum that has no carbs, making it a guilt-free treat for health-conscious individuals. These products rely on specific sugar alcohols that do not get metabolized in the same way as regular sugar, and therefore do not impact blood sugar levels.