Tag: Erythritol risk

Monk fruit extract has been designated as "Generally Recognized as Safe" (GRAS) by the U.S. Food and Drug Administration since 2010. This calorie-free sweetener is gaining popularity, but it's important to understand the full picture regarding its safety and any potential health considerations.

While the FDA deems pure monk fruit extract "generally recognized as safe" (GRAS), long-term human studies are still lacking due to its relative newness to the mass market. For this reason and others, this zero-calorie, popular sugar substitute comes with potential downsides that consumers should be aware of before incorporating it into their diet.