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Tag: Escarole benefits

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The Nutrient Powerhouse: Why is escarole good for you?

4 min read
Just two cups of raw escarole contain over 160% of the recommended daily value for Vitamin K, making it an exceptional source of this crucial nutrient. This impressive nutritional density is a key reason **why is escarole good for you**, offering far more than just a tasty addition to your salad.