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Tag: Escovitch fish nutrition

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How Many Calories Are in Jamaican Fried Fish? A Comprehensive Guide

4 min read
According to several nutrition databases, the calorie count for a single serving of Jamaican fried fish, particularly the popular Escovitch style, can range dramatically from around 250 to over 880 calories, depending on the preparation and portion size. This article breaks down what influences the final calorie count and offers tips for a healthier version of this classic Caribbean dish.